Safety & Shifting

Bicycle helmet fitting (NHTSA)

http://www.youtube.com/watch?v=0yzSwxWIJTk

Learn the ABC Quick Check!

https://youtu.be/xGorQe_wW-0

Share the Road (League of Illinois Bicyclists)

http://www.youtube.com/watch?v=S1PXvxh_6MI

How to properly lock up a bicycle

http://www.youtube.com/watch?v=7f0SxjTJQ0A

How NOT to Lock Your Bike

http://www.youtube.com/watch?v=3JjvALqbOwU

Bike Shifting Basics

https://youtu.be/LGWxxIoWQP8

 

Basic Adjustments & Maintenance

Quick Bike Check-Up_Cycles for Change

http://www.youtube.com/watch?v=LxIjY5ecys4

Bike size and fitting

http://www.youtube.com/watch?v=8Zn-uNBok28

How To Set Up Your Bike's Seat And Handlebars

https://youtu.be/ssxHTyWVf7g

How to Lube a Bicycle

http://www.youtube.com/watch?v=XXBn354FiPA

 

Repairs/Tools

Basic Bicycle Tools

http://www.youtube.com/watch?v=D2dRGpfnbMY

Bicycle anatomy

http://www.youtube.com/watch?v=_l-ZAbZ1Rzs&noredirect=1